Vanity is good for your health

An oft missed benefit of vanity may be increased physical and mental health, experts say. Strongly caring about one’s appearance may lead to better sleep habits (reducing dark circles and increasing mental acuity), physical fitness (regular exercise has many health benefits beyond looking “fit”), increased resistance to disease (from cleanliness habits), healthier nutrition habits, teeth and skin. Staying out of the sun not only helps keep your collagen intact (which gives skin its elasticity), but reduces changes for skin cancer; likewise not smoking also helps keep collagen intact and drastically reduces chances for lung disease.

Of course, as with any good thing, extremes are not necessarily for the general good (extreme surgeries, over-exercise or crazy diets), so keep your vanity in check – a little goes a long way (and, as it happens, to numerous good results). 🙂

Cured meat – the other carcinogen

Today I found a news story online (likely to be overlooked in light of the latest shooting spree coverage) about how a new study shows that cured meats (such as hot dogs) increase the risk of lung disease (such as emphysema), independent of other factors such as smoking.

Link (while it lasts) is here: http://www.reuters.com/article/healthNews/idUSN1643513920070417

What is most amazing and absurd is this portion of the rebuttal by a meat industry representative: “This article in no way changes a basic fact — and that is that cured meats are among the safest meat products on the market,” said institute spokeswoman Janet Riley.

Ha! Maybe that’s true, but what does it say about the rest of the meat products on the market?

Cooking with lasers; forgiveness and depilliation

When I hit the early teenage years, I was often made fun of for being so “hairless,” and “like a girl” (especially my legs which wore shorts for Track & Cross-country sports). I did have some hair on my legs, but it was fine, sparse and very light blonde, nearly invisible. I didn’t have to shave my face (nor my armpits) at all until I was 16 and then only but once a week. By the time I turned 18, I had a bit more hair on my face, needing to shave almost every day, but by then I’d gotten so used to being nearly hairless that I liked it. And of course, I was by then exploring my femininity. So I wasn’t exactly thrilled with the extra hair growth and did my best to keep it in check.

As I moved into my early 20s, every year seemed to bring more hair and darker hair and by then I really had to shave my face every day and even had a little stubble at the end of the day. Even my leg hair got much darker. In my mid-20s, I was cursing internally every day in the shower because I really hated having to shave my face, which felt like such an irregular shape for a flat blade to go over (especially my neck and below my chin which never had more than 2 or 3 hairs until recently), but not as much as I hated having hair there, especially now that much of it was brown and some of it black. So I started fantasizing about laser surgery to get rid of the hair. And I started talking about it a lot until my then-girlfriend did some research for me (I was nervous to try and find a laser person who takes men). She talked to several places and some didn’t want to or didn’t seem to know about doing men and several others told her that with my skin type (pale) and light hair, I would be a bad for that. She ended up with the impression that electrology was the way to go and she bought me an intro session to try it out.

Not knowing much and more than a little scared, I arrived at the salon for the first time and met the electrologist. Continue reading “Cooking with lasers; forgiveness and depilliation”

treachery and lies

I was reading a novel yesterday (The confessions of Max Tivoli) in which the main subject (an aging backwards old man who appears as a young boy) mentions something about the “outrageous lies” taught in elementary school and it reminded me of my own experience. If you went to public school in the USA, you were probably taught as a young child (1st or 2nd grade) about George Washington and the cherry tree. The gist of which is that George chopped down one of his father’s favorite cherry trees as a boy. When his father found out about the cherry tree and got mad, George immediately confessed. This was supposed to show how honest he was. It was repeated on a number of occasions in history classes (over several years), but at one point, in 4th or 5th grade, I somehow figured out it was not true (I know for sure at least one teacher confirmed this – she said it was a fable to teach a lesson). I was outraged – if grownups, teachers no less, would lie to students about something so inconsequential in the service of demonstrating honesty – what else were they lying about?

So it was at about 12 years old, I learned to distrust authority. I was lucky though because I don’t think most children understood the ramifications of this and it’s really no wonder that our government today is such a viper’s nest of corruption when our primary education is founded on such lies.

Another outrageous, but more consequential lie, was told to me in high school history class – the civil war was not about slavery, but about “state’s rights,” that is, the South tried to secede from the union because they wanted greater state’s rights (less federal power). And I went to high school in the north! I later learned that the civil war was definitely about slavery and the southern states were pissed about the northern states not enforcing the [federal] fugitive slave laws and returning all their escaped saves. For the Union (the North), the civil war may not have been strictly about slavery in the beginning (more about retaining power), but fo the South, it most definitely was. The whole state’s rights thing is “Lost Cause” mythology.
You can do your own research to verify these claims, but here are some links:

1. The Moral Washington: Construction of a Legend

2. Myth conceptions about the cause of the Civil War

The question is, if they lied to us about this (and the “weapons of mass destruction”), then what else? Maybe we need some better critical thinking in this country.

Are women “hos”?

I recently saw an interesting episode of The Boondocks called “Guess ho’s coming to dinner,” where Huey and Riley (the main characters and ostensible children) have a conversation about whether women are “hos” or not. Riley makes a remark about women being hos and Huey counters that not all women are hos. Riley (who often plays devil’s advocate on the show) argues that if you [men] go out with women and you have to pay them, then they are hos. Huey argues that you’re not paying them, you’re just paying for dinner and stuff. Riley says that regardless, if you have to pay [and they don’t], then they’re hos. I wouldn’t say that paying for dating is strictly equivalent to prostitution, but underneath the jokes, I have to admit there is a good point there. If men are really expected to pay for all the dating costs in casual romantic relationships, then the women they date aren’t significantly different from escorts (except maybe a bit cheaper) and not all that far from the proverbial hos that Riley speaks of.

Of course not all men and women are like that, but it is something I’ve struggled with in the dating scene, the expectation that I, the ostensible “man,” pay for everything. It’s insulting to me to think that my company is so worthless that I’d need to pay for someone else to hang around me. It’s one thing when you’re in a serious relationship and one partner is making more money and therefore bears the burden of most of the costs, but for some virtual stranger to expect you to pay for them on a date is extremely sexist and unfair, I think.

At one point, I looked up feminist dating tips online to see what other people’s ideas about dating are and the sites I saw said that it is proper etiquette for the person who initiates the date to pay (at least in the beginning), whether it be the man or the woman. In my limited dating experience, I’ve tried to keep it more or less even (either going dutch or switching off paying). I was a little embarassed on learning this, because I usually make a point not to pay for more than my share on the first date, because I want to make sure they don’t get the impression that I will be paying for all the dates, because I surely won’t be (I’ve got to have money for my shoes, sweetie!), but maybe in the future, in the rare instance that I initiate a date (I get asked out more than I do the asking), I can make an exception and leave it up to a later date for discussion. On a side note, when I was dating last year, I once managed to forget my wallet on both the first and second dates. It was highly embarrassing, but luckily she was sweet enough to spot me for my coffee (and we’re still friends).

OK, categorically, women are definitely not “hos,” but the ones who think things like, “Make sure he pays for everything, or else he’s not a gentleman” certainly are suspect. I, needless to say, am certainly not a gentleman.

pronoun problems

Once people get to know me and start to figure out my alternative gender status, they often ask about pronouns. What pronoun do I prefer? She or he? Well, that’s really the whole problem isn’t it? There aren’t good gender-neutral singular personal or possessive pronouns in the English language. There is of course “one” as in “one likes to go to the movies,” or always using the proper name as in “Rafael likes to go to the movies,” instead of “he” or “she,” though this isn’t common usage. There isn’t, however, any real substitute for “him” and “her” or “his” and “hers.”

Some years back, I tried to research new pronoun inventions online, but even among the gender outlaw community, I could find no agreed-upon single terminology. I recently discovered, that an androgyne friend of mine has written a quite thorough essay on some of the most common ones (including usage and potential problems), which you can check out here: androgyne.0catch.com/terms.htm.

Feel free to study up and start using “ze” instead of “she or he.” For me, what works well in writing is “s/he”, “hir”, “one’s” and “oneself” (and “persons” or “people” instead of women/men). I often get lazy though and will go with assigned gender for known entities (but I won’t ever specify an unknown person with “he/him” as I was tought in English class, because that’s just silly – the patriarchy is plenty strong with out my assistance in pretending “male” is the default gender). Talking-wise, I try to speak similarly, though I don’t often try to get away with “hir” as it could be pronounced as “her” or “here,” either of which could be misleading.

As for my preference, I wish there was some gender-neutral pronoun commonly used in our language, but since there’s not, I can live with what we got. I tell most people who ask me this question that a mix of both is preferable. If someone feels it is too confusing to alternate gender references, then I’d slightly prefer the female pronouns. If someone doesn’t get around to asking me my preference, then they’ll probably just saddle me with the male pronouns, which might make me sigh inwardly, but I can take it like a [perceived-as] man.

Cheers to all you ziers and xes, eys and pers. 🙂

Low Libidos – more gender stereotyping media frenzy

This week, there was a piece in Savage Love that had to do with differing libidos between men and women and mentioned a book by Joan Sewell which is apparently getting a lot of press called “I’d Rather Eat Chocolate: Learning to Love My Low Libido”. I think some of the advice Dan was giving was a bit tongue-in-cheek, but it still made me mad because [the book, the hype, the advice] is just another example of the media jumping on yet another stereotype that they believe is being reinforced.

The Savage Love column (for as long as this link is good for) is here.
The I’d rather eat chocolate book (with summary descriptions) is here.

This kind of gender stereotyping has had the media skipping through pools of its own saliva ever since women started getting some rights (starting with suffrage or maybe even earlier), they just love the odd opinion that reinforces their preexisting stereotypes, easily ignoring the wealth of differing opinions (which would seem to reinforce diversity, not unity). Continue reading “Low Libidos – more gender stereotyping media frenzy”

suffering is sacred

When I was in high school, I had strong feelings about the whole Dr. Jack Kavorkian media frenzy. I felt that it was a fundamental right to choose your own life and what happens to your body and was furious with those who argued that he should not assist the terminally ill to die quicker and less painful deaths. I didn’t understand why it was even worth arguing about. Now that I’m older and marginally wiser, I can see more of the gray areas in the situation. First of all, the hippocratic oath (which all MDs take) requires that doctors do no harm (and so, it is arguably an ethical violation for a medical doctor ever to assist with suicide), but more importantly, I now think all suffering is sacred.

It’s not that I completely disagree with my earlier viewpoint, I still think sentient beings should have the ability to decide what happens to their own selves, I just don’t think we should necessarily be encouraging or making it too easy for people to end their lives. Our lives are full of ups and downs and, unlike most people, I don’t discount the value of the downs. We may all disagree on the after-death experience, but the empiracal fact is that everyone dies and whether or not you go on afterwards, this makes life precious. All of life is precious. I won’t get into the details with you, dear anonymous internet reader, but I have suffered – more than many and less than some, but enough to know what it’s like. And those experiences of suffering, while painful, were not all bad. They are part of my lifetime and, like all experiences, helped shape who I am. I like to think that they helped me to grow as a person. But even beyond their retrospective merit, they are valuable in and of themselves because when you suffer, especially physical pain, you are really in touch with reality and very much alive. A lot more so than the people who exist mostly within the fantasies of our powerful entertainment complex (TV, movies, work, etc.) – we sometimes can forget that we are even alive, that we are physical beings with so many senses. Continue reading “suffering is sacred”

Don’t be mean – a philosophy

Off and on, I’ve been reading Kate Bornstein’s new book “Hello Cruel World: 101 Alternatives to Suicide for Teens, Freaks & Other Outlaws”, not because I’m the least bit suicidal but because I’m curious. Kate Bornstein is a pretty amazing person who has been through a gamut of strange and wonderful experiences and is truly a person I admire. Kate is a true “gender outlaw” (hir label), male-born and didn’t like being a boy/man and went through a sex change to find out being a woman wasn’t much more fun (so much effort either way) and then decided to just be hirself (a “neither/nor”) and eventually came to write and perform to educate and entertain about hir gender/sexual liberation. You can learn a little more about Kate here.

Also (no, this isn’t all accolades for Kate), I read a review of the book and it sounded interesting because Kate prescribes some very non-traditional alternatives that include taking a vow of silence for a day, throwing away some morals and some self-destructive things (with the idea that whatever gets you through is better than dying). Like many people, my adolescent years weren’t all fun and I battled with depression and occasional thoughts of suicide myself, so although I’m past it now, I can empathize. Kate hirself is a suicide-survivor, so s/he speaks from experience.

When I first got the book, I was a little surprised because there’s a lot of exposition in the beginning (an acknowledgements, forward, introduction, 3 general chapters, then a quickstart guide [another introduction] and then the 101 alternatives). I was expecting a fairly quick read, but it’s quite dense and I only end up reading a few pages at a time. Continue reading “Don’t be mean – a philosophy”

expiry for laws

Like politicians are given term limits, so too should the laws themselves have time limits. Laws are reflections of a culture’s widely held morals (and sometimes those just close to the politicians’ hearts) and any amateur sociologist knows that a culture’s morals evolve and change over time. For example, homosexuality is no longer considered a psychological disorder (at least not by the psychology profession – it’s off the DSM4). Like any packaged food, laws should have expiration dates. I think an average lifetime (70-80 years) would be best, but I’d settle for 100 years. Any law still worth having around could be renewed (i.e., murder should remain illegal), but laws not renewed should automatically be expired. It’s like having a home for many years and never dusting – keeping laws indefinitely is just a very messy proposition.

Some sample strange (and irrelevant) laws are here: Strange Laws